National Nutrition Week started the 1st of September and ends today.
Health societies around the world have put their efforts toward building awareness and creating a sense of responsibility to make our society a healthy place to live.
Do you eat everyday from the each one of the basic food groups? It can be hard to eat right everyday with busy schedules but the better you eat the better you feel and the more active you can become!
Teach your family to eat right and start TODAY with a healthy new you!
Have a happy and healthy weekend : )